Can You Play Football With Contact Lenses? 5 Game-Changing Tips

Ever wondered if you can hit the gridiron with your contact lenses in? You’re not alone. Many athletes face the dilemma of choosing the best eyewear for their sport.

Worry not! Contact lenses are a popular choice for football players needing vision correction. They offer freedom and flexibility that glasses just can’t match.

Rookie Draft Featured Image

So, let’s dive into the ins and outs of playing football with contacts. You’ll learn why they might just be your MVP when it comes to clear vision on the field.

Why contact lenses are a popular choice for football players

Back in the day, you’d see players squinting to see the far end of the field or pushing up their glasses mid-play. It wasn’t the best setup—not by a long shot. Now, thanks to advancements in vision technology, you’ve got a better option: contact lenses.

Contact lenses are pretty much a game-changer—literally—for football players with vision problems. No Frames to Fuss Over means there’s nothing that’ll slip off your nose or get smashed into your face. That can happen with glasses, and trust me, it’s neither fun nor helpful during a crucial play.

Peripheral Vision is another bonus with contacts that you just won’t get with glasses. Your vision isn’t boxed in by frames, giving you the ability to see a teammate signaling from the edge of your sight or catch a glimpse of a defender charging in. This wider view is critical when you’re on the field—you need to see everything happening around you, and contacts help with that.

Contacts also Reduce Glare and Distortions. Ever noticed how light can catch your glasses at the worst possible time? That glare could cost you a pass. Contacts reduce that risk. Plus, weather’s no big deal. Rain or shine, contacts stay clear, which beats glasses fogging up or getting splattered with rain.

Then there’s the Comfort and Stability factor. Modern materials make contacts so comfortable you might forget you’re wearing them. When you’re dodging tackles and sprinting, you don’t want to think about your glasses slipping down your nose. Contacts stay put, even when you’re on the move.

Lastly, if you’re thinking about styles and image—which, let’s face it, is part of the game—contacts are subtle. They don’t alter your appearance, allowing your game to speak for itself. Whether you’re an up-and-comer or a seasoned pro, maintaining your image while ensuring clear vision is something contacts allow you to do seamlessly.

Using contacts on the field gives you the freedom to focus on what matters most – the game. As a coach, I’ve seen players thrive without the worry of glasses, and I’ve watched many transition to contacts for these very reasons. You want to play hard, play smart, and with contacts, you’re all set to keep your eyes on the prize, every single play.

Benefits of playing football with contact lenses

As a football coach, I’ve seen firsthand the edge that contact lenses give players on the field. When you’re sprinting down the field, the last thing you want is for your vision to let you down. Contact lenses offer that crisp, clear vision you need to spot that pass, judge distances accurately, and read the game effectively.

Stability and freedom of movement are crucial in football. Unlike glasses, contacts stay in place no matter how much you sprint, jump, or tackle. You won’t get distracted adjusting your frames or wiping fogged lenses in the middle of a play. Plus, you’ll enjoy a full range of vision that glasses can’t provide – that can make all the difference when you’re keeping an eye on your opponents and teammates.

Weather conditions can greatly affect a football game but with contacts, you don’t have to worry about rain or sweat causing your glasses to slip off. Moreover, you can say goodbye to the time-consuming cleaning of smeared lenses during games.

For those who often play in varying light conditions, contacts reduce glare significantly, and some are even designed to filter harmful UV rays, helping protect your eyes while you play.

And let’s talk about image for a second. Wearing contacts means you get to maintain your natural look. It’s common for athletes to feel more confident and in command without the worry of glasses.

Safety and Protection

In a contact sport like football, safety is a non-negotiable. Glasses pose a risk not just to you, but to other players if they break. Contact lenses eliminate such hazards, keeping everyone’s focus on the game.

Remember, though, it’s important to get the right fit, so consult an optometrist to ensure your contact lenses work flawlessly for you on the field. With contacts, you’re not only equipping yourself with a tool to enhance performance but you’re also taking a step toward safer play. And at the end of the day, being confident and safe on the field means you’re set up to give your best performance.

Considerations for wearing contact lenses while playing football

When you’re weaving through defenders or sprinting down the field, the last thing you want to worry about is your vision. That’s where contact lenses play an essential role in football. But before you lace up and hit the pitch with your lenses in, there are a few key things to keep in mind.

Lens Type and Duration: Not all lenses are made equal, especially for athletes. Opt for soft contact lenses that provide ample hydration to combat dry eyes from wind exposure. Daily disposables can be a great choice as they’re low maintenance and reduce the risk of infections from dirt and sweat.

Pre-Game Prep: Always wash your hands before handling your contacts, minimizing the chance of introducing bacteria to your eye. It’s wise to put your lenses in before suiting up so you don’t accidentally knock them out of place with your jersey or shoulder pads.

Backup Plan: Keep a spare pair of lenses or glasses in your bag. You never know when you might catch an unexpected finger to the eye or face a dust storm that requires you to switch out.

Lens Protection: Consider pairing your contacts with sports goggles to shield your eyes from direct sunlight, debris, and potential finger pokes. Goggles also have the added benefits of offering UV protection and reducing the risk of lens dislodgement during the heat of the game.

Hydration is Key: Football is a game of endurance and hydration isn’t just for your body; your eyes need it too. A lubricating eyedrop suitable for contact lens wearers can help keep your lenses moist and your vision clear throughout the game.

By paying attention to these considerations, you’ll ensure that wearing contact lenses contributes positively to your game day performance. Remember, taking these steps not only optimizes your vision but also plays a part in your overall strategy to outmaneuver the competition and perform at your best on the field.

Tips for wearing contact lenses during a football game

When game time rolls around and you’re suited up, ready to hit the field with contact lenses, there are some key strategies you’ll want to implement. As someone who’s seen their fair share of plays from both sides of the lens, let’s dive into how you can make sure your vision remains clear and your eyes stay comfortable throughout the entire game.

Discipline is paramount when it comes to pre-game routines. Make sure your lenses are cleaned and stored properly the night before. This isn’t just about comfort; it’s about making sure nothing sidelines you before you even get the chance to shine.

During the game, you’re going to be exposed to all sorts of elements – dust, sweat, and occasional contact. Blink frequently to keep the eyes moist and clear of irritants. It seems simple, but in the heat of the moment, it’s something that’s often overlooked.

On the topic of elements, don’t skimp on the quality of your lens solution. A good saline or conditioning solution can mean the difference between a lens that feels like a part of you and one that feels like a foreign invader.

If you’re prone to dry eyes or you find that the game’s intensity is drawing your focus away from adequately blinking, utilize re-wetting drops during half-time or breaks. This is a quick fix that can keep you in the action and help fend off uncomfortable dryness.

Always keep in mind that football is a contact sport, and while contacts are generally safe, there’s always risk involved. If your eyes take a hit and your vision becomes blurred or the lens feels out of place, take a knee and address the issue. The last thing you want is to jeopardize your performance or, more importantly, your eye health.

Remember, moisture is your best friend on the field. When you’re hydrating your body, you’re also helping your eyes perform their best. Drink plenty of water before the game and keep that bottle close on the sidelines.

Checklist time! Do you have:

  • Backup lenses or glasses
  • Lens case and solution
  • Sports goggles
  • Extra re-wetting drops

By following these tips and keeping a sharp eye on eye care, you’re setting yourself up for a clear vision of the end zone.


You’ve got this! With the right preparation and care, playing football with contact lenses can be a breeze. Remember to keep your eyes moist and clear, address any discomfort promptly, and stay hydrated. Don’t forget your eye care checklist to ensure you’re ready for game day. Now, go hit the field with confidence and clear vision!

Frequently Asked Questions

Can I wear contact lenses while playing football?

Yes, you can wear contact lenses while playing football. Ensure they are clean and properly stored before the game to avoid discomfort or vision issues.

How can I keep my eyes comfortable while wearing contact lenses during a game?

To maintain comfort while wearing contact lenses during a football game, blink frequently to keep your eyes moist and use quality lens solution and re-wetting drops if necessary.

What should I do if I experience discomfort or blurred vision while playing?

If you experience discomfort or blurred vision while wearing contact lenses during a football game, address the issue immediately. Consider using re-wetting drops or, if necessary, remove the lenses.

How important is hydration for contact lens wearers during a football game?

Hydration is very important for contact lens wearers during a football game. It helps maintain moisture in your eyes and keeps your body functioning properly.

What items should I include in my eye care checklist for game day?

Your game day eye care checklist should include contact lenses and case, quality lens solution, re-wetting drops, a mirror, and a backup pair of glasses if needed.

Scroll to Top